NEW - Boxing Classes
See Class Schedule! Bot's Fitness Boxing Memphis has classes for all levels. From fitness to competition, to just plain old self defense. It is also a great way to develop a sense of discipline for young and old! The owner was trained by Joey Hadley who was trained by Cus D’amato himself! (Mike Tyson's trainer) Get with us today to start your journey!!
Best Fitness Gym in Collierville
We are proud to announce that we were again voted the winner of the Memphis Most Award from the Commercial Appeal for "Best Fitness Gym in Memphis". We would like to thank our instructors and more importantly our members that made this possible. Thank you so much for being part of our family.
Fun Fitness Classes
Did you know that kickboxing isn't just fun, it can revolutionize your body & your life? Kickboxing teaches you to defend yourself, improves reaction times, balance, and coordination, & empowers you to take charge of your life beyond the gym. Kickboxing is the fun workout that won’t quit & it will teach you not to quit.
Get fit - faster
Our Fitness Kickboxing classes are 45 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Each class includes a warm up, several rounds of combinations on a high quality heavy bag, finishing with intense abdominal exercises.
State of the Art Facilities
Experience state of the art facilities with our Impact Wrap connected heavy bag platform which offers integrated heart rate and real time calorie metrics.
Our Fitness Kickboxing classes are 40-50 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Call us now for more details.
Each skill class includes a warm up, several rounds of combinations on a 200lb. heavy bag, finishing with intense abdominal exercises.
Classes developed while training our professional and amateur fighters. An average class can burn up to 1000 calories per hour.
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High-Energy Kickboxing Fitness in Collierville, TN
Empowering Kickboxing Fitness Classes
Say goodbye to dull workouts and empower your health and wellness journey with Collierville Fitness Kickboxing. Discover an inclusive and dynamic environment where you can hone your skills, rev up your stamina, and reclaim your passion for wellness with our state-of-the-art gym in Collierville, TN. Revolutionize your body and lifestyle with our kickboxing fitness.
Develop Skills That Extend Beyond the Gym
Collierville Fitness Kickboxing caters to beginners and seasoned kickboxing fitness enthusiasts alike. With our certified instructors, our high-energy workouts offer a muscle-toning, skill-developing, and calorie-burning experience. Learn self-defense strategies, improve reaction times, balance, and coordination, and adopt the empowerment to take charge of your life beyond the gym without compromising on fun.
State-of-the-Art Kickboxing Fitness Facility
Amplify the impact of your fitness regimen with our state-of-the-art kickboxing fitness gym in Collierville, TN. Featuring the most innovative kickboxing technology, our facility is equipped with Impact Wrap-connected heavy bag platforms. This advanced technology offers integrated heart rate and real-time calorie metrics to elevate your workout and keep you on track.
Adult Fitness Kickboxing Sessions
Fitness kickboxing sessions are 45-minute interval training classes that combine cardiovascular and resistance training with plyometric exercises and yoga poses. Each class begins with a warm-up followed by several rounds of combination drills on our high-quality heavy bags. We close out with intense abdominal exercises, ensuring a well-rounded workout that targets the body as a whole.
Boxing Classes
Welcome our newest addition with Bot’s Fitness Boxing Memphis. Discover boxing classes for all levels, from fitness to competition and standard self-defense. Develop an unrivaled sense of discipline and new skills and amplify confidence with an industry-leading instructor, trained by Joey Hadley, who was trained by Cus D’Amato, the great Mike Tyson’s trainer.
Experience More Than Just a Workout
Kickboxing fitness sessions go beyond the realm of standard workouts. These classes improve every aspect of fitness and athletic ability. Key benefits of kickboxing for fitness include:
- Burn 600-1000 calories/hour
- Motivating, high-energy atmosphere
- Get in shape fast
- Ditch the boring gym routine
- Discover Impact Wrap fitness tracking technology
- Train at your own pace
Group Fitness Reconceptualized
Experience true camaraderie with the motivation of renowned kickboxing experts and our supportive community. At Collierville Fitness Kickboxing, we encourage each other to push boundaries and break down barriers to knock out fitness milestones as a team. With our group sessions, you gain access to an energizing atmosphere of like-minded individuals eager to celebrate your progress.
Training Strong Bodies, Unlocking Stronger Minds
Empowerment is at the forefront of all we do. By training strong bodies, we unlock stronger minds. We eliminate the guesswork of fitness, providing you with the foundation to embrace confidence, wellness, and fulfillment. Our motivating kickboxing fitness classes are designed to inspire and connect, helping you achieve a healthier, more sustainable, active lifestyle.
Exercise Is for Everyone
At Collierville Fitness Kickboxing, we firmly believe in inclusivity, celebrating diversity, and fostering a positive experience for all. Eliminate self-doubt because exercise is for everyone. There are no age, skill limitations, or gender restrictions when it comes to our kickboxing fitness classes. Our programs are custom-tailored to accommodate and challenge various fitness levels.
Our Results-Driven Kickboxing Fitness Approach
No two fitness journeys are the same. That’s why our certified instructors lead with a results-driven approach. From weight loss to maximizing your endurance, building strength, or learning self-defense, your success is our success. We are here to provide personalized guidance as you work to achieve tangible, unceasing results.
Invest In Yourself With Our Exclusive First-Time Visitor Special
Taking the first step towards a new lifestyle can be daunting. That’s why Collierville Fitness Kickboxing makes it easy. Invest in yourself with our exclusive, complimentary trial offer. Schedule your first class for free, and experience the excitement and energy of fitness reimagined to kick-start your health and wellness goals.
Flexible Membership Packages
Make Collierville Fitness Kickboxing an integral component of your lifestyle with our flexible membership opportunities. Unlock access to our kickboxing fitness sessions with packages that range from unlimited access to more personalized schedules. Lean on us for the membership flexibility you need to turn kickboxing fitness into a sustainable aspect of your routine.
The Gold Standard of Fitness
As the winner of the Commercial Appeal’s “Memphis Most Award for Best Fitness Gym,” Collierville Fitness Kickboxing sets the gold standard. We go beyond the traditional gym approach, serving as a community dedicated to lifestyle transformations. Combining expertise, multifaceted programs, and passion, we foster an environment of inspiration and empowerment, helping everyone reach their full potential.
Embark On Your Kickboxing Fitness Journey With Us Today
Invest in your physical and mental strength and optimize your lifestyle with Collierville Fitness Kickboxing. As Collierville, TN’s leading source for experienced kickboxing fitness training, we’re here to guide you towards the most healthy, balanced, and empowered version of yourself. Contact our friendly team to get started.
